Category: Wellness
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Posted on October 5, 2023
Mental Wellbeing Resource Fair – October 10, 2023
UHS Mental Health Services is excited to invite you to the inaugural Mental Wellbeing Resource Fair on October 10, 2023. Alongside campus partners, providers from […]
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Posted on August 8, 2023
Wisconsin Welcome – August 30, 2023-October 1, 2023
Wisconsin Welcome is a multi-week, new-student event to celebrate your arrival on campus. Discover Madison, meet fellow Badgers, and find your campus community at nearly […]
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Posted on May 1, 2023
Rec-Well Self-Care Week – May 6-12, 2023
During Self-Care Week, Rec Well is devoted to supporting Active Badgers through the stressful time of finals. We’re offering free group fitness classes, additional meditation […]
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Posted on April 18, 2023
Meditation & Mindfulness Workshop for Biology Students – April 28, 2023
Feeling stressed before finals? Having a tough time finding balance? If so, join us for a free meditation and mindfulness workshop centered around gentle, easy […]
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Posted on April 11, 2023
Earth Week – April 17-23, 2023
Earth Week is an opportunity to celebrate as well as critically examine our relationships with the natural environment—and with each other. Earth Week 2023 is […]
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Posted on December 12, 2022
Rec Well Self-Care Week – December 15-22, 2022
While it may be finals week, it is also Self-Care Week at Rec Well. During this week, we are devoted to supporting Active Badgers through […]
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Posted on October 21, 2022
Expectation vs Reality: Making the Most Out of Your College Experience – November 1, 2022
Come learn about realistically making the best of your time in college, and how to manage when things become stressful. November 1, 20225:30-6:30 p.m.Register for […]
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Posted on August 22, 2022
Wisconsin Welcome – August 28-October 2, 2022
Wisconsin Welcome is a series of welcome programs and events designed to introduce new students to campus and the UW-Madison community from August 28 thru […]
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Posted on May 3, 2022
Rec Well Self-Care Week – May 7-13, 2022
Join Rec Well all week for free group fitness classes, meditation, and so much more! While May 7-13 may be finals week, it is also […]
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Posted on April 19, 2022
Let’s Play – April 28, 2022
Each spring, UHS hosts Let’s Play! as a space for students to come together to re-invest and celebrate the importance of self-care, while receiving information […]